Girls Generation and SISTAR Share What They Eat When Dieting

Members of Girls' Generation and SISTAR talk about what they eat when dieting. The members of Girls Generation and SISTAR never fail to show off great figures when performing on stage and posing for photo shoots.

May 4, 2014 09:57 AM BST

TAGㆍGirls Generationㆍ Sistar

(Photo : KpopStarz)

The members of Girls Generation and SISTAR never fail to show off great figures when performing on stage and posing for photo shoots. With this, many are wondering how these girls manage to maintain their good looks. In a recent interview with KBS 2TV’s “Human Condition”, the members of the respective girl groups shared what they eat and don’t eat when going on a diet.

On the May 3 edition of KBS 2TV’s “Human Condition”, Kim Shin Young and Kim Young Hee got together with Girls’ Generation, SISTAR, JungGiGo, and B.A.P backstage on “Music Bank”. On the show, the idols discussed various things and cutely followed Kim Young Hee’s expression “ahngdaeyo” (“no you don’t”).

Kim Shin Young and Kim Young Hee told Girls’ Generation that their on a diet mission. The two girls said, “We won’t eat meat for five days,” to which Girls’ Generation member Hyoyeon jokingly replied, “Five days? Only five days? You should try to do it for fifty days.” Seohyun added, “You should do it for five years.”

The members of Girls’ Generation are known for their slim figures and long, slender legs. As to how they achieve such look, the members watch what they eat when they go on a diet. "Salad, beans, and tofu... We cook a tofu dish that's like meat... a bean-meat dish made by mashing beans together... There's also tofu steak. There are also vegetable rice paper rolls, which Seohyun loves the most... You put mushrooms in it [in place of meat],” the members shared.

SISTAR’s Bora, on the other hand, is desired by a lot of males for her curvaceous and toned bod. However, before she achieved her healthy look, Bora admitted that she once went through an unhealthy one-meal-a-day diet routine. Bora shared, "I don't think I'll be of any help. I just eat everything. When I used to go on a diet, I would always eat just one meal at 5-6 pm and I wouldn't eat anything else. I didn't even drink water because I felt like if even a little water goes in, I would gain weight. I thought that I had to have an empty stomach to lose weight. It's the wrong kind of diet. I also like rice more than noodles and bread."

TagㆍGirls Generationㆍ Sistar