Seungyeon, who is a member of girl group KARA, opened up to her diet as she was one of the featured guests in the MBC program "Quiz to Change the World."
On August 23, on the episode titled "Doctor vs Idol, Seungyeon opened up to her diet as she stated, "As a healthy diet method, I exercised four times a week for two hours and ate a high-protein diet.".
She then continued, "But, it was a diet method that was not fit with my health so I felt dizzy once when I went out of a public bath. I didn’t remember anything after that."
Being that the diet seems to be not quite that strict, some of the methods of dieting still depends if the person is compatible to it. She then said, "It is important to do a diet that fits the person (doing it.) After that, I didn’t cut back on my food intake."